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use up 　

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use up

phrase. 用完，耗尽　

Only 57% of U. S. workers use up all of the days they're entitled to, compared with 89% of workers in France, a recent Reuters/Ipsos poll found.　近期路透社及益普索民意调查发现，只有57%的美国工薪阶层人士用完了他们应有的所有假期，相比而言，法国则有89%的人用完了。

Each time we deny ourselves something—whether going to the bathroom or choosing a salad for lunch, rather than the sausage sandwich we really wanted—we use up some of our reserves.　每一次我们禁止自己的某些行为----不论是憋着不去上厕所，还是午餐时本想吃火腿三明治却只点一份蔬菜沙拉------都会耗尽我们的克制能力。

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phrase. 用完，耗尽

1. Only 57% of U. S. workers use up all of the days they're entitled to, compared with 89% of workers in France, a recent Reuters/Ipsos poll found.

近期路透社及益普索民意调查发现，只有57%的美国工薪阶层人士用完了他们应有的所有假期，相比而言，法国则有89%的人用完了。
2. Each time we deny ourselves something—whether going to the bathroom or choosing a salad for lunch, rather than the sausage sandwich we really wanted—we use up some of our reserves.

每一次我们禁止自己的某些行为----不论是憋着不去上厕所，还是午餐时本想吃火腿三明治却只点一份蔬菜沙拉------都会耗尽我们的克制能力。
3. Novices should go with one font, while experts can use up to five.

新手使用一种字体，专家可以使用五种以上的字体。

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