toning
toning [ton]
n. 化妆水，爽肤水；过调；调色 v. 给…定音调；给…上色（tone的现在分词）
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- n. 化妆水，爽肤水；过调；调色
- v. 给…定音调；给…上色（tone的现在分词）
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1. Yoga is an excellent toning and strengthening exercise program.
瑜伽是一项极好的肌肉和力量练习。
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2. Therefore, toning and building the right team members in the right proportions will keep your organization running lean and smooth.
因此，以适当的比例调和并构建恰当的团队成员将让您的组织运行的瘦并且平滑。
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3. One of the great things about walking outdoors is that you can use hills and steps to add some difficulty, thus burning more calories, and toning your muscles.
户外步行的一个难得好处就是，您可以利用户外的小山、台阶来给自己身体增加难度，从而燃烧更多的卡路里，并调节肌肉。
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