running shoes
running shoes
phrase. 跑鞋；运动鞋；竞走鞋
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- phrase. 跑鞋；运动鞋；竞走鞋
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1. Question: When Should I Replace My running shoes?
问：什么时候我应该把跑鞋换掉？
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2. So how do you know when shoes need to be retired? Don't use the treads of your running shoes to determine whether you should replace your shoes.
那么你怎样才能知道什么时候让你的跑鞋退休呢?不要用鞋跟来决定是否应该换鞋子了。
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3. Incidentally, if you don’t have room to pack a pair of running shoes and live near open fields, barefoot running is better for your bones and form.
顺便说一句，如果你没有足够的空间塞进跑鞋，而你又住在空旷的地方的话，赤脚跑会对你的骨骼和形体更加有好处。
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