kiwi fruit
kiwi fruit 英 [ˈki:wi: fru:t] 美 [ˈkiwi frut]
phrase. [园艺] 猕猴桃；奇异果
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- phrase. [园艺] 猕猴桃；奇异果
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1. Eat green food: spinach, lettuce, peas, kiwi fruit, watercress, green peppers, green beans.
吃些绿色食物，比如：菠菜、莴苣、豌豆、奇异果、水瓮菜、 青椒、青豆。
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2. HOW TO EAT IT: If regular kiwi skin is too tart for you, opt for "gold" kiwi fruit, which have sweeter, less hairy skins, but with the same benefits.
食用方法：要是嫌普通猕猴桃太酸的话，那就选择黄金奇异果吧，它们更甜一些，而且外皮相对光滑一些，但同样很有营养。
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3. Those worried about saggy skin have long been advised to eat produce rich in vitamin C, including citrus fruits, kiwi fruit, blackcurrants and red peppers.
那些担心皮肤松弛的人经常被建议吃富含维他命C的食品，包括柑橘，猕猴桃，黑加仑子和红辣椒。
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