at breakfast  

at breakfast

at breakfast 

phrase. 早餐时,正在吃早饭 

As a general fat-fighting rule, try to get the bulk of your daily calories at breakfast and lunch. 作为减肥的常规,尝试在早餐和午餐的时候摄取一天中的大部分卡路里吧。
Research shows that when you eat your daily protein and fat at breakfast or lunch, you tend to lose weight and have more energy. 研究表明,当你每天在早餐和中午进食蛋白质和脂肪,你就更倾向于减肥和获得更多的能量。

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  • phrase. 早餐时,正在吃早饭
  • 1. As a general fat-fighting rule, try to get the bulk of your daily calories at breakfast and lunch.

    作为减肥的常规,尝试在早餐和午餐的时候摄取一天中的大部分卡路里吧。

  • 2. Research shows that when you eat your daily protein and fat at breakfast or lunch, you tend to lose weight and have more energy.

    研究表明,当你每天在早餐和中午进食蛋白质和脂肪,你就更倾向于减肥和获得更多的能量。

  • 3. This diet requires that you to drink four cups of red tea daily, at breakfast, lunch, snack, and dinner, and eat only certain foods rich in carbohydrates and vegetables.

    这种节食法需要每天分别在早餐、午餐、下午茶和晚餐时喝四杯红茶,并且只吃富含碳水化合物和蔬菜的特定食物。

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